Carbohydrate Counts

Azle Elementary, Lunch Menus, September 4 - September 10

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Salad Bar Options Serving Size Fiber Carbohydrates

Fresh Lettuce/spinach Mix

1 cups

1 gram

3 grams

Juicy Tomatoes

0.5 cups

1 gram

4 grams

Crunchy Cucumber Slices

0.5 cups

0 grams

3 grams

Fresh Baby Carrots

6 carrot

2 grams

6 grams

Fresh Celery Sticks

6 stick

1 gram

2 grams

Crisp Green Bell Peppers

0.5 cups

1 gram

3 grams

Farm Fresh Cauliflower

0.5 cups

1 gram

2 grams

Fresh Broccoli

0.5 cups

1 gram

2 grams

Roasted Garbanzo Beans

0.5 cups

3 grams

14 grams

Milk Options Serving Size Fiber Carbohydrates

1% Low Fat White Milk

1 carton

0 grams

13 grams

1% Low Fat White Milk

1 carton

0 grams

13 grams

Fat Free Chocolate Milk

1 carton

0 grams

19 grams

Fat Free Strawberry Milk

1 carton

0 grams

26 grams

Condiment Options Serving Size Fiber Carbohydrates

Low Fat Ranch Dressing

2 Tbsp

1 gram

8 grams

Ketchup Dispenser

1 Tbsp

0 grams

4 grams

Mustard Dispenser

1 Tbsp

0 grams

0 grams

Mayonnaise Dispenser

1 Tbsp

0 grams

2 grams